How to make wolfberry, barley and lotus seed soup

We are a nation that pursues delicious food, and we are very particular about eating. Below I will introduce to you a recipe for wolfberry, barley and lotus seed soup. You can try to make it yourself after reading it.

1. Prepare ingredients: Wash red dates and wolfberries and set aside.

2.1 Add appropriate amount of cold water to coix seed, lotus seeds, white fungus and red dates, bring to a boil over high heat and then simmer over low heat for half an hour.

3.2 Wash the coix seeds and white fungus and soak them in warm water for more than 2 hours. Soak Tremella in warm water until soft, remove the stems and tear into small pieces.

4. Add wolfberry and rock sugar (honey can be used instead) and cook for about 5 minutes.

5.

After reading the detailed introduction to the recipe of wolfberry, barley and lotus seed soup, are you excited and can’t wait to try it yourself? Then don't hesitate, take action now. Enough practice will surely make you successful and allow you to make the most delicious one.