Now we are entering the early autumn season, so making some delicious dishes at this time to supplement nutrition for your family will be very effective. Today I will introduce to you a yam, black rice and multi-grain porridge that is suitable for nourishing your body in autumn. 1. Soak black rice, glutinous rice and other grains in cold water for 2 hours 2. Peel the yam and cut into pieces 3. Bring the water to a boil over high heat, then reduce to low heat and simmer for 30 minutes. Many people nowadays do not know how to cook. After all, with the development of social life and the very developed catering industry, our needs for food are basically met. However, the food made by yourself still has a different taste. You can try to make yam, black rice and multi-grain porridge yourself according to the introduction above. |
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