How to make preserved vegetable buns

Meicai is a vegetable with relatively high nutritional value. It is a kind of pickled dish. People often dry Meicai and use it as fillings. Meicai steamed buns filling is a relatively delicious filling. First, you need to soak the dried Meicai in water in advance for about two hours, then wash it, drain the water, add some meat filling and other ingredients, and you can make delicious Meicai steamed buns.

How to make preserved vegetable buns

Ingredients: 2 pickled mustard greens, 1 pound of minced meat, 10 green onions, 500g of dough. Step 1: Soak the pickled mustard greens in water for about 2 hours, then wash, drain and cut into small pieces for later use. ? Filling: minced meat, chopped green onion, pickled mustard greens, rice wine, soy sauce, turmeric powder... Mix all the ingredients well and put them in the refrigerator for later use. ? Basic dough: bread machine ~ press the "dough" button for 14 minutes to complete, let it stand for 40 minutes ~ fermentation ? Dough ingredients: 200cc water, 200g high-gluten flour, 200g low-gluten flour, 40g brown sugar, 10g dry yeast, 30g olive oil

The efficacy and function of Meicai

Meicai is mainly produced in Meizhou and Huizhou areas. It is said that it is a vegetable seed sent by Meixian Gu, so it is called Meicai. Meicai is also grown in Huizhou. It is a traditional specialty dish of Guangdong (Meizhou and Huizhou) and is a pickled food. In Huizhou, it is also known as "Huizhou tribute vegetable".

The fresh preserved vegetables used by the countryside are made through multiple processes such as cold-drying, selection, and salting. They are golden in color, fragrant, sweet and refreshing, and not cold, dry, wet or hot. They can not only be a stand-alone dish, but can also be used as an ingredient to make dishes such as preserved vegetable braised pork, steamed pork with preserved vegetables, steamed beef with preserved vegetables, steamed fish with preserved vegetables, and preserved vegetable soup.

As a traditional delicacy, dried pickled mustard greens add fun to our lives, but did you know that dried pickled mustard greens actually have the effect of health preservation and diet therapy? Dried pickled mustard greens can relieve summer heat, cleanse our internal organs, eliminate food accumulation, and are effective in treating coughs and stimulating appetite.