How to cook quail eggs stewed with longan and yam

If you are married and have children, have you ever found that your children are often picky eaters or have anorexia? Are you worried that this will affect their growth and development? And as a parent, what should you do? In fact, as long as you make delicious food in different ways, it will be fine. Well, let me introduce to you the method of stewing quail eggs with longan and yam.

1. Raw material picture;

2. Peel and cut the yam into pieces, soak them in clean water for a while, wash the lily, remove the pits from the red dates, and set aside;

3. Put material 2 into the pot, add appropriate amount of water, and cook for 15 minutes;

4. Boil and peel the quail eggs and the longan, and set aside;

5. Add quail eggs and longan into the cooked sugar water and simmer for 10 minutes.

6. Cooked longan and yam stewed with quail eggs

7. Serve in a bowl and enjoy.

For some people, making stewed quail eggs with longan and yam may be simple, but only if you put your heart into it can you really do it well.