How long after eating grapes can you eat fish?

Grapes are a fruit that many people like to eat. Grapes have high nutritional value, and eating grapes in moderation is good for human health. However, grapes cannot be eaten with all foods. For example, you cannot eat fish immediately after eating grapes. Instead, you have to wait two or three hours before eating fish. This is mainly because if the two are eaten together, it will cause people to suffer from the adverse consequence of food poisoning!

1. Foods that are incompatible with grapes

1. Grapes and seafood cannot be eaten together

Seafood such as fish, shrimp, crab, sea cucumber, jellyfish, seaweed, etc. are rich in nutrients such as protein and calcium. If they are eaten at the same time as grapes which contain more fruit acid, it will not only reduce the nutritional value of the protein, but also easily cause the calcium and fruit acid in the seafood to combine into new indigestible substances, which will stimulate the gastrointestinal tract and cause symptoms such as abdominal pain, nausea, and vomiting.

2. Grapes and radishes cannot be eaten together

Grapes contain a large amount of plant pigments. If eaten with radishes, they will be digested and decomposed in the gastrointestinal tract and produce substances that inhibit thyroid function and induce goiter.

3. People with obesity should not eat too many grapes

Grapes are high-sugar, high-calorie fruits. Grapes contain a lot of sugar, mainly glucose, which is easily absorbed directly by the human body. At the same time, 1 kilogram of grapes can provide the human body with nearly 3,800 kilojoules (900 kcal) of heat, and also contains a variety of other nutrients. If obese patients consume glucose and a large amount of calories, their condition will only get worse.

2. Best Foods to Pair with Grapes

1. Grapes + wolfberry

Lycium barbarum contains natural polysaccharides, vitamin B1, vitamin B2, vitamin E, and carotene, while grapes contain vitamin C. When eaten with iron, they are a good blood tonic. Since grapes and wolfberries are very sweet in themselves, there is no need to add sugar to season them after they are blended into juice.

2. Red wine + peanuts

Red wine contains beneficial ingredients such as acetylcholine and aspirin. The former is an antioxidant, while the latter has the effect of preventing blood clots. The combination of the two can keep the heart and blood vessels unobstructed, and eating peanuts can greatly reduce the incidence of heart disease.

3. What are the health benefits of grapes?

(1) Anti-pathogenic microorganisms. Grapes contain a natural polymer phenol substance that can combine with virus or bacterial proteins to make them lose their pathogenicity. It has an especially good inhibitory effect on hepatitis viruses, polio viruses, etc.

(2) Prevent and treat pernicious anemia. Pernicious anemia is related to vitamin B12 deficiency or insufficiency, and 315 grapes are rich in vitamin B12, especially red wine made from skinned grapes, which contains 12 to 15 mg of vitamin B12 per 1000 ml, which can prevent the occurrence of pernicious anemia.

(3) Prevent atherosclerosis. Modern pharmacological research has confirmed that wine can not only increase the level of high-density lipoprotein in plasma, but also reduce the level of low-density lipoprotein. Clinical observations show that regularly eating grapes or drinking appropriate amounts of wine can reduce the mortality rate of coronary heart disease.