How to cook wolfberry and lotus seed stewed pear

There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you the recipe of stewed pear with wolfberry, lotus seeds and snow pear.

1. The materials you need to prepare are: 1 snow pear, 10 grams of wolfberry, 10 lotus seeds, and appropriate amount of rock sugar.

2. Slice the pear and wash the wolfberries for later use.

3.Put the pear and lotus seeds in a stew pot and add hot water. After stewing for 30 minutes, add wolfberry and rock sugar. Simmer for another 10 minutes. To relieve cough and moisten lungs, a simple and easy-to-make dessert soup is OK

You may not have cooked before, but now that you have read the recipe of stewed pear with wolfberry, lotus seeds and snow pear, you can try it yourself and cultivate your interest and affection.