How to make five-fingered peach wheat soup

Does your busy daily work make you feel tired? Are you frustrated by years of overtime work? Next, make the ginseng wheat soup like the editor to relax and comfort yourself.

1.1212Prepare the materials.

2.2121Prepare the ingredients for the soup.

3. Wash the chicken shell, peel and cut into pieces. Wash the pig tongue (pig pancreas), remove the white fat and cut into pieces.

4. Wash the five-fingered peach and cut it into pieces.

5. Soak in clean water for about 10 minutes.

6. Wash the wheat, Poria cocos and Ophiopogon japonicus with clean water and soak them in water for 10 minutes.

7. Wash the red dates and remove the core.

8. Boil water in a pot, put in chicken shells and pig tongue (pig pancreas) and blanch them to squeeze out the blood.

9. Take out the blanched chicken shells and pig tongue (pig pancreas), rinse them with clean water, and pour them into a basket to drain.

10.Peel the yam and cut into pieces.

11. Peel the ginger and tap it with the back of a knife.

12. Pour all the ingredients into the purple clay pot, add appropriate amount of water, plug in the power supply, and cook for 3 hours.

13. When drinking, add appropriate amount of salt according to personal taste.

14. The Yunling in the material can strengthen the spleen and eliminate dampness, and has the effects of promoting diuresis and eliminating dampness, benefiting the spleen and stomach, and calming the mind.

15. A very healthy soup.

Follow the introduction above and learn to cook at home. It is not only healthy, but also nutritious and delicious. Have you learned how to make the five-fingered peach wheat soup that the editor will introduce to you today?