How to make healthy whole grain bean dregs cake

In fact, many times, cooking not only makes you happy, but also cultivates your sentiments and allows you to relax. So sometimes we need to learn how to cook. Here is a recipe for a healthy whole grain bean dregs cake.

1.12 Put bean curd dregs, flour, sugar, black sesame seeds and salad oil in a large bowl.

2.21 Slowly pour in the milk and stir. Knead into a smooth dough.

3.1 Take a glass and press the disc.

4.2 Roll the dough into a thin sheet about 2 mm thick. Sprinkle powder on both sides when rolling to prevent sticking.

5. Save the cakes you will use this morning and freeze them in the refrigerator.

6. In the morning, you can take it out directly and fry it in a pan over low heat. Fry until both sides are slightly golden and bulge in the middle, just like the Indian parathas sold outside.

7. Remove from heat. Golden flaky pancakes.

8. Serve: Cut half an apple and make a flower shape. It looks good. Serve with warm milk. Dubao ate all the food~~~~~

9. Bean dregs are coarse grains, which are very good for the body when eaten regularly. Adding milk, sesame seeds and sugar will make the pancakes very sweet, with the fragrance of flour and bean dregs. The texture is also very soft, making me feel like I am eating Indian parathas - a simple Chinese paratha without butter.

10. Du Ma thinks it is a very healthy and delicious breakfast choice. What do you think?

Housewives, after reading the editor’s introduction, are you unable to hold back? So hurry into our kitchen and make our own healthy whole grain bean curd cake in our own world.