How to make chrysanthemum stuffed buns

Speaking of steamed buns, it is one of the pasta that many people in the north like to eat. It is not only simple to make, but also very convenient to eat. Vegetables, meat and pasta are mixed together, which is very nutritious and tastes good. There are many kinds of fillings for steamed buns, which can be matched with various vegetables. The method is very simple and the taste is very delicious. Today I will introduce a method of making steamed buns with chrysanthemum filling. Let’s take a look.

Chrysanthemum contains volatile oil with a special fragrance, which helps to relieve the stomach and regulate qi, digest food and stimulate the appetite. The crude fiber it contains helps the intestinal peristalsis, promotes defecation, and achieves the purpose of clearing the bowels and facilitating bowel movements. Chrysanthemum has a fragrant smell and contains a volatile essential oil, as well as substances such as choline, which have the effects of lowering blood pressure and nourishing the brain.

Ingredients : 500g flour, 500g chrysanthemum, 400g meat filling, appropriate amount of oil, appropriate amount of salt, appropriate amount of onion, ginger, appropriate amount of pepper and star anise

Steps 1. Use a dough starter or yogurt and warm water to knead the dough, and ferment it for about 10 hours. I basically ferment the dough at night and cook it in the morning; 2. Wash the Chinese chrysanthemum repeatedly; 3. Add chopped green onion and ginger to the meat filling; 4. Heat oil in a pan, add pepper and star anise, fry until fragrant and remove; 5. Pour into the meat filling and stir in one direction; 6. Chop the Chinese chrysanthemum; 7. Mix the fermented dough with baking soda and water, add a little flour and knead until the two pieces of dough are opposite to each other and do not stick to each other; 8. Mix the chopped Chinese chrysanthemum with the meat filling; 9. Pinch the kneaded dough into dough pieces, roll them into skins to wrap the fillings and make buns; 10. Put it in a steamer with cold water and steam it on high heat until the water boils, then switch to medium heat and steam for 12 minutes; 11. The fragrant Chinese chrysanthemum stuffed buns are out of the pot!

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