Life is neither short nor long, but eating is an essential part of daily life. If you eat well, you will be in a good mood; if you are in a good mood, your body will naturally be healthier. Of course, the premise of being healthy is that you have to cook your own meals. So, please follow me and learn how to make sweet potato and vegetable pancakes. 1.1 Cut the sweet potatoes into pieces and steam them in a pressure cooker for 5 minutes. Take them out and mash them evenly. Be careful not to put water in the bowl for steaming the sweet potatoes. 2.2 Put the vegetables in boiling water, take them out, put them in cold water and cut them into small pieces. 3.1 Use the bottle cap to press out a small circle. 4.2 Squeeze the water from the chopped vegetables and put them into the mashed sweet potatoes. Then add 1 gram of salt and 5 ml of peanut oil and mix well. Then slowly add the flour and stir with chopsticks to make a non-stick dough. Divide into two large pieces, knead them into a round shape, flatten them, and then roll them into even large circles. Don't roll them too thick. 1 cm is the most suitable thickness. The fried pancakes will be crispy on the outside and tender on the inside. If you want something more glutinous, you can replace the flour with glutinous rice flour, but if you make too much dough, you won’t be able to make dumpling skins. 5. Sprinkle with raw black sesame seeds. 6. Heat the pan over high heat, brush a layer of oil inside, then turn to medium-low heat, put the pancake in and fry until both sides are golden brown. If you like sweet food, you can sprinkle some marshmallows on the pancake. I made it a little salty. 7. I made the remaining ingredients into dumpling wrappers, and then cut the cucumber into cubes and wrapped them around the dumplings to make dumplings. However, when rolling this kind of dough, because it contains a lot of vegetables and sweet potatoes, it is not tough enough, so you need to be gentle when rolling. 8. After the dumplings are put into the pot, you will find that they are floating on the water, so just cook them for two to three minutes before eating. The taste is amazing. It has the fragrance of cucumber and the sweetness of sweet potato. Very good vegetarian dumplings. Maybe you have eaten countless delicacies from land and sea, or maybe you have never cooked by yourself. But after reading the instructions for making sweet potato and vegetable pancakes, you will definitely want to try it yourself, so take action now. |
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