What is the recipe for Panax notoginseng and seahorse stewed with baby chicken soup?

Both Panax notoginseng and seahorse are considered Chinese medicinal materials. Panax notoginseng is very common and can usually be found in the mountains and wild fields, while seahorse is a relatively rare Chinese medicinal material and is not so common. The older generation likes to let their children drink more Panax notoginseng and seahorse soup, as they believe it will help their children grow taller. In fact, there is no scientific basis for whether Panax notoginseng seahorse can promote body height growth, but they will definitely be good for your health when paired with chicken soup. So, how to make Panax notoginseng seahorse stewed chicken soup?

Panax notoginseng, seahorse and young chicken soup is a soup made by stewing Panax notoginseng, seahorse and young chicken together. Seahorse and Panax notoginseng are good things in traditional Chinese medicine. Panax notoginseng has the effects of dispersing blood stasis and stopping bleeding, reducing swelling and relieving pain, while seahorse has the effects of nourishing the kidney, strengthening yang, promoting blood circulation and healing injuries. The nutritional value of young chicken is no less than that of other meats. Panax notoginseng, seahorse and young chicken soup is easy to make and has a strong nourishing effect. Now, let’s learn how to do it together!

Ingredients: 6g Panax notoginseng, 1 pair of seahorses (not too big, use the three-spot seahorses with better medicinal effects), a crowing rooster (i.e. a young chicken), red dates, wolfberries, and salt to taste

practice:

1. Wash the Panax notoginseng and chop it into small pieces with a knife (you can steam it). If conditions permit, it is recommended to grind the seahorse into powder. I chop the seahorse into small pieces, which is conducive to the medicinal effect and avoids waste.

2. Fry the fat from the chicken in oil, fry the Panax notoginseng until it turns yellow (don’t let it get mushy);

3. Cut the chicken into pieces, remove the feet, wash, put into boiling water and cook for three minutes, take out, wash and drain.

4. Pick up Panax notoginseng, seahorse, wolfberry, red dates and young chicken and put them into the pot with a little water. This is stewing, not making soup, so there must not be too much water. Simmer on low heat for two hours and add salt to taste.

Little secret: Do not stew it with chopped green onions, as this will weaken the energy of the seahorse. If you want good medicinal effects, you must use the best seahorse species, the three-spot seahorse. The remaining seahorses and Panax notoginseng can be refrigerated and used next time.