We all know that peas are a nutritious food, especially containing more trace elements such as copper and chromium. Copper is beneficial to hematopoiesis and the development of bones and brain; chromium is beneficial to sugar and fat. Fat metabolism can maintain the normal function of insulin. The choline and methionine contained in peas help prevent arteriosclerosis; and the vitamin C contained in fresh peas is the highest in all fresh fruits. Beans ranked first. So let’s take a look at the specific methods of stir-fried peas and pork slices! 1. Fried meat with snow peas Material 300g snow peas, half a red bell pepper, 100g lean meat, a little ginger slices practice 1. Slice the lean meat 2. Add soy sauce, sugar and starch to the cut lean meat and mix well 3. Remove the stems of snow peas and cut the red bell pepper into small diamond shapes 4. Heat oil in a pan and add ginger slices 5. Pour in the meat slices and stir-fry until they change color. Pour into a bowl. 6. Do not add more oil to the pan. Use the oil used to fry the meat to fry the red pepper. 7. Stir-fry the red bell pepper for a few minutes and add the snow peas and continue to stir-fry 8. After frying the snow peas for 2 minutes, add the fried meat slices, add salt, sugar, a small amount of light soy sauce, stir fry for a while and serve. 2. Fried pea slices with meat Fried pea slices with pork is a delicacy made with pea slices, pork and other main ingredients. 1. Ingredients list Pea slices and pork 2. Ingredients Salt MSG 3. Method Pick and wash the pea slices, drain the water and set aside 4. Ingredients list Pea slices Pork Appropriate amount of cooking oil Salt to taste MSG Soy sauce Scallion Red pepper to taste 5. Method Pick the pea slices, wash them, drain the water and set aside. Cut the green onion into sections and set aside. Cut red pepper into sections and set aside. Slice the meat and set aside. Put oil in a wok, pour in the chopped meat when the oil is hot, stir-fry, then pour in the red pepper and stir-fry until fragrant. Pour in an appropriate amount of pea slices and stir-fry, then add salt, soy sauce and chopped green onions. Add MSG before serving, and if you like, you can also add a little sesame oil. Remove from the pan. |
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