Pig's trotter weight loss method

Pig's trotters are a very delicious food and are loved by many people. They are rich in nutrients. Eating pig's trotters regularly has certain effects on beauty, supplementing collagen, increasing skin elasticity and reducing wrinkles. However, many people feel that pig's trotters are greasy and worry that they will get fat by eating them. In fact, cooked pig's trotters can also help with weight loss. As long as you insist on eating them, you will see amazing results.

Ingredients: 2-3 pig's trotters, about 6-7 slices of ginger. In fact, you need to add a lot of ginger, but if you add too much ginger and boil it with water, the soup will be very spicy, so it is better to put less. As for the balsamic vinegar, two spoons, this is the key. Vinegar is originally good for beauty, and when stewed in pig's trotters, the effect is naturally needless to say. Put them together and cook over low heat for a longer time because you want to cook the pig's trotters till they are softer. It will take about an hour. If you can't stand sour food, add a spoonful of brown sugar. The sour and sweet taste is very good.

Of course, if you don’t like sweet or sour, you can add some onions and coriander, which will also taste good. My sister-in-law looks very healthy now, probably because she took good care of herself back then. When she drinks, I often get to drink some, so I recommend it to everyone, hoping that everyone can also have rosy cheeks.

Pig's trotter jelly

The method is very simple. Just go to the supermarket and buy fresh pig's trotters, also known as pig's feet. After washing, blanch it with hot water, then take it out, pour in half a pot of water, add some red dates and wolfberries, then simmer on low heat. After about an hour, the soup will turn yellow. Add salt, chicken essence and chopped green onion. After drinking the soup, take care of the leftover pig's trotters by removing the bones and leaving some trotters that you cannot eat. Put these trotters back into the pot and soak them with the remaining soup for a while, then take them out, put them in a flat plate, cover them with plastic wrap, and put them in the freezer of the refrigerator. You can check on their condition frequently afterwards. After about 15-20 minutes, you can take them out. It has become soft jelly. Then cut it into several small pieces with a knife and you can taste it.