How to make stir-fried bitter melon

How to make stir-fried bitter melon

The deterioration of living environment and the increase of study and work pressure are slowly eroding our health, so health preservation actions are urgent. There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you the method of cooking dry-fried bitter melon.

1. Remove the seeds from the bitter gourd and cut into strips.

2.1 Put the bitter gourd into boiling water and blanch it for 10 seconds, then remove it and let it cool.

3.2 Cut the Hangzhou pepper diagonally into strips and set aside.

4.12 Heat the wok, then turn to low heat and add the bitter gourd and stir-fry.

5.21 Stir-fry until the surface moisture of the bitter gourd is dry, then serve and set aside.

6. Put some oil in the pot and add the fermented black beans and stir-fry. After the fermented black beans are fragrant, add chopped green onion, ginger and dried chilies and stir-fry until fragrant.

7. Pour in the bitter gourd and continue stir-frying.

8. Stir-fry the bitter gourd for a while and add soy sauce.

9. Then pour in the ingredients and stir-fry evenly over high heat.

10. Stir-fry the bitter melon over high heat for a few times and add the final seasoning, then sprinkle with sugar.

11. Add salt and MSG and stir well.

12. After stir-frying evenly, you can remove from the pan and place on a plate.

Friends who like cooking should not miss the stir-fried bitter melon that I will introduce today. It will whet your appetite. Don’t be afraid of getting fat, it’s okay to do it once in a while, so hurry up and cook some.

<<:  How to make fried potato omelette

>>:  How to make ginger lotus root slices

Recommend

How to make pumpkin rice?

The taste and texture of pumpkin are somewhat sim...

How to make homemade pickled cabbage

Home-cooked meals are meant to give people the ta...

How to make seafood miso soup

As a woman, should you learn to cook some decent ...

How to make 100% pure strawberry mango juice

The old saying "Misfortune comes from the mo...

How to cook braised rice

There are many ways to eat, but you must eat some...

How to make mini potato pancakes

When living alone, I often have no motivation to ...

How to cook mutton with radish

Of course, healthy and delicious food is insepara...

Honey Blueberry Mashed Potatoes Recipe

Vegetarian dishes can also be made to feel great,...

How to make lollipop vegetable sesame bread

Everyone knows that diet is particularly importan...

How to make colorful braised noodles

Whether you eat well or not is often directly rel...

Calories of boiled spinach

Boiled spinach is also a common boiled vegetable....

How to make home-cooked stewed beans

Every time you enjoy a delicious dish, have you e...

Tomato Omelette Noodles

For a single person, if a person of the opposite ...

Do you know dishes made from water chestnuts?

I believe many of my friends in the south have ea...

Scallop, shrimp and melon ball soup recipe

Many people complained that the food was bad, so ...