How to cook roasted sheep eyes

Sheep eyes are the eyes of a sheep. Sheep eyes are edible and have certain therapeutic effects. There are many ways to cook sheep eyes. For example, roasting sheep eyes is a common way to cook sheep eyes. Eating some sheep eyes properly is good for the body. However, not everyone is suitable for eating sheep eyes. Before eating sheep eyes, you should understand some taboos. Let’s learn about the method of roasting sheep eyes.

How to roast lamb eyes : 1. Prepare all the ingredients. 2. Mix 30 grams of barbecue ingredients with 30 grams of water. 3. Pour into the sheep’s eyes. 4. Mix well with your hands and refrigerate for 2 hours, turning it twice in the middle. 5. Preheat the electric baking pan and select "grill". 6. Rinse with cooking oil. 7. Add the marinated sheep eyes. 8. Turn over and bake until golden brown.

Method 2: Three main ingredients: 75 grams of lamb brain, 75 grams of lamb bones, 50 grams of lamb eyes. Seasoning: 20 grams of soy sauce, 5 grams of white sugar, 5 grams of rice wine, 2 grams of MSG, 25 grams of starch (pea), 5 grams of green onion, 5 grams of ginger, 1 gram of star anise, 40 grams of sesame oil, and 5 grams of rock sugar. Method: 1. Cut the cooked lamb eyes into thin slices one centimeter thick, cut the cooked lamb brain into oblique slices one centimeter thick, and cut the cooked lamb spine into one-inch long sections and put them together. 2. Cut the green onion into oblique pieces, peel the ginger and garlic and cut into half-centimeter thick slices. 3. Place the wok on high heat, pour in 15 grams of sesame oil and cook until cooked (the oil should not smoke). Then add chopped onion, ginger, garlic and star anise and fry until they turn brown. Add Shaoxing wine and broth. When the soup boils, remove the onion, ginger, star anise and garlic. 4. Add the lamb eyes and broth. When the soup boils, remove the onion, ginger, garlic and star anise. Add sheep eyes, sheep brain, sheep spinal cord, soy sauce, sugar color, and MSG. When the soup boils again, place the wok on low heat and simmer for 5 minutes. Return to high heat and pour in water starch (25 grams of starch, 25 grams of water), but make sure it is poured evenly. Pour the remaining sesame oil around the wok, turn the three ingredients in the wok over and pour them on a plate.

The efficacy and function of sheep's eyes:

Sheep eyes can nourish kidney qi, replenish physical weakness, stimulate appetite, strengthen strength, and also improve eyesight. 1. The symptoms of kidney tonification are "cold", lower back pain, cold limbs, chills, and edema of kidney yang deficiency. The symptoms are "heat", mainly kidney yin deficiency with low back pain, dryness, night sweats, spontaneous sweating, dizziness, tinnitus, etc. 2. It helps in the secretion of gastric acid and the digestion of food, and is suitable for the treatment of food stagnation syndrome.

3. Improve eyesight can prevent and treat eye diseases such as dry eyes, blurred vision, conjunctival congestion, optic neuritis, ptosis, pupil dilation, myopia, etc.