What are the methods for making fried purple potato balls?

Sweet potato is a very important ingredient in life. It is rich in starch and is an ingredient with health-care effects. There are many types of sweet potatoes. Among them, purple sweet potato is a more popular one. Purple sweet potato tastes better, sweet and delicate, and is very popular. Generally, sweet potatoes can be used to make delicious snacks. Here I will explain to you the methods of fried purple sweet potato balls.

Sweet potato is a very common high-fiber, low-fat, low-calorie food. It is rich in starch, dietary fiber, carotene, vitamins A, B, C, E and more than 10 trace elements such as potassium, iron, copper, selenium, calcium and linoleic acid. It has high nutritional value and is called the most nutritionally balanced health food by nutritionists. Not only will you not get fat by eating sweet potatoes, on the contrary it can help you lose weight, keep fit, prevent sub-health, and help with bowel movements and detoxification. In addition to the nutrients of ordinary sweet potatoes, purple sweet potatoes are also rich in selenium and anthocyanins. Anthocyanins have preventive and therapeutic effects on more than 100 diseases and are known as the seventh essential nutrient after water, protein, fat, carbohydrates, vitamins and minerals. Therefore, eating purple sweet potatoes is more beneficial to your health.

Method 1: 1. Wash the purple sweet potato and steam it in a pot. 2. Peel the purple sweet potato and mash it into puree. 3. Add starch, butter, milk and sugar to the purple sweet potato puree and mix well. (Melt the butter in a bowl over simmered water in advance.) 4. Use your hands to make small purple potato balls from the purple potato puree. 5. Pour oil into the pan and cover the purple potato balls. Gently shake the pan during frying to prevent sticking. 6. Fry for four or five minutes and it’s ready to serve.

Method 2: 1. Wash, peel and slice the purple sweet potato and steam it in a pot for 15 minutes. 2. Beat the prepared eggs. 3. Let the steamed purple sweet potato cool down slightly and mash it into a paste. Add a little bread sugar, white sugar and shredded cheese and mix well. 4. Take an appropriate amount of purple sweet potato puree and roll it into small balls with your palms. Then coat them with flour, egg liquid and bread sugar in turn. 5. After everything is processed, fry in oil until the surface turns slightly yellow (use kitchen paper to absorb excess grease after taking it out of the pan). 6. Pour ketchup on it and you can eat it. Note: When putting the purple sweet potato balls into the oil pan, be sure to put them in slowly to avoid burns.

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