Can beans and mushrooms be fried together?

In our daily lives, we often eat beans and mushrooms in home-cooked dishes. Beans contain a lot of vitamin E and vitamin C. Shiitake mushrooms contain certain probiotics that can help digestion and promote intestinal absorption. The effect will be even better if shiitake mushrooms and beans are stir-fried together. It is delicious when fried with cooking oil, making people linger. Let me introduce to you the specific frying method.

1. Green beans can be eaten with shiitake mushrooms.

Material:

8 dried shiitake mushrooms, 8 liang of beans, half a pound of tenderloin, 2 cloves of garlic, seasoning: soy sauce, cornstarch, Lee Kum Kee spicy bean paste, mushroom soaking water

practice

1. Wash the dried mushrooms, soak them in water until they are soft, and cut them into strips.

2. Wash the tenderloin and cut it into strips. Add 2 teaspoons of cornstarch, 2 teaspoons of bean paste, and 1 teaspoon of light soy sauce and marinate for 15-20 minutes.

3. Wash and cut beans into sections; smash garlic

4. Add appropriate amount of oil, heat a frying pan over medium heat, add mushrooms and sauté until fragrant, then add the meat strips from step 2 and stir-fry until slightly charred. Finally, add the minced garlic and beans and stir-fry until the beans turn bright green, add starch sauce (2 teaspoons of cornstarch dissolved in the mushroom water, add 1 teaspoon of light soy sauce) to thicken and remove from heat.

2. [Prepare ingredients]

200 grams of beans, 100 grams of fresh mushrooms, 10 grams of bell peppers, 1 green pepper, and 1 garlic sprout.

1. Cut the beans diagonally into thin slices.

2. After washing the fresh mushrooms, cut them into thin slices without squeezing out the water.

3. Cut the bell peppers and green peppers into long strips, and cut the garlic sprouts into thin slices for later use.

4. Add oil to the pot and add the garlic sprouts and stir-fry until fragrant.

5. Put the beans into the pan and stir-fry for 2 minutes.

6. Add the mushrooms to the pan and stir-fry for 2 minutes.

7. After 2 minutes, switch to medium-low heat. At this time, the juice in the mushrooms will slowly be fried out. Add bell peppers and green peppers, 1 spoon of salt and half a spoon of chicken essence and stir-fry for 3 minutes.

8. After 3 minutes, the beans and mushrooms are cooked and can be served.

The biggest feature of this dish is that the beans are fried together with the unique juice of shiitake mushrooms. The fresh beans and the rich mushrooms are fully integrated together, giving the dish its unique flavor. This dish does not require too much oil. Just change the way the beans are cut so that they can be fried more easily. There is no need to add water, so the original flavor of the dish is well preserved.