How to make delicious chicken and crab pot

The delicious chicken and crab pot is a particularly delicious home-cooked dish in Fujian cuisine, and can often be found in restaurants. There are restaurants that specialize in this dish because it is a tonic dish that has great benefits for the human body. It can strengthen the body, improve human immunity, stimulate the appetite, and also has the effects of beauty and anti-aging. Let’s take a look at how to make this delicious chicken and crab pot.

How to make delicious chicken and crab pot

1. Wash the crabs, remove the lungs and inedible parts, and cut into pieces for later use; cut the chicken thighs into pieces and marinate with oil and salt for 15 minutes; wash the tea tree mushrooms, cut into sections for later use;

2. Heat up a pan with oil, sauté ginger and garlic, add chicken pieces and sauté until fragrant, add crab meat and stir-fry for a while, then add appropriate amount of boiling water and simmer for 15 minutes.

3. Add cooking wine and tea tree mushrooms, cook until done, then season with salt and chicken essence!

Nutritional analysis

Agrocybe aegerita is a pure natural edible fungus that is high in protein, low in fat, pollution-free, and drug-free, and combines nutrition, health care, and physical therapy. It is rich in 17 kinds of amino acids required by the human body, such as aspartic acid, glutamic acid (especially eight kinds of amino acids that cannot be synthesized by the human body) and more than ten kinds of mineral trace elements and anti-cancer polysaccharides. Its medicinal and health-care effects are higher than other edible fungi.

It tastes delicious and is great as a main dish or as a seasoning. It has the effects of nourishing yang and strengthening yin, as well as beauty and health care. It has unique therapeutic effects on kidney deficiency, frequent urination, edema, and rheumatism. It has ideal auxiliary therapeutic functions for fighting cancer, lowering blood pressure, preventing aging, low fever in children, and bedwetting. People call it the "magic mushroom."

Tea Tree Agrocybe is rich in nutrients, with a protein content of up to 19.55%. There are 18 kinds of amino acids in the protein, among which methionine has the highest content of 2.49%, followed by glutamic acid, aspartic acid, isoleucine, glycine and alanine. The total amino acid content is 16.86%. It contains all eight essential amino acids for the human body, and is rich in B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron, and zinc.

Agrocybe agrocybe is rich in 17 kinds of amino acids required by the human body, such as aspartic acid, glutamic acid (especially eight kinds of amino acids that cannot be synthesized by the human body) and more than ten kinds of mineral trace elements and anti-cancer polysaccharides.

Medical value

Traditional Chinese medicine believes that tea tree mushrooms are mild in nature, sweet and warm, non-toxic, invigorate qi and stimulate appetite, and have the effects of strengthening the spleen and stopping diarrhea. It has the effects of nourishing the kidney and yin, strengthening the spleen and stomach, improving body immunity, and enhancing body's disease prevention ability. Regular consumption can have anti-aging and beauty effects.

Tea Tree Agaricus has unique therapeutic effects on frequent urination, edema, asthma due to kidney deficiency, and especially bedwetting due to low-grade fever in children. Modern medical research shows that because Agrocybe oleracea contains a large amount of anti-cancer polysaccharides, its extract has an inhibition rate of 80% to 90% on mouse sarcoma 180 and Ehrlich ascites carcinoma, which shows that it has a good anti-cancer effect.