French black pepper steak recipe

Disease comes silently, and it is very likely caused by us always eating out indiscriminately. We should take this as a lesson. The following is an introduction to French black pepper steak, and we will cook it ourselves in the future.

1.Tenderize the beef with a meat tenderizer.

2. Place in a bowl, add red wine, salt and baking soda and marinate for 2 hours.

3. Put butter into the electric baking pan, select self-cooking - high heat - close the upper plate - start.

4. When the lower pan is heated to 200 degrees, put the beef in and fry it. The frying time depends on the degree of doneness you want. Generally, fry it for 30 seconds on each side for medium-rare, 1 minute for medium-rare, and 2-3 minutes for more than 70%.

5. Turn over and fry again, then take out the beef.

6. Dice potatoes, tear broccoli into small florets, cut cherry tomatoes in half, and slice onions.

7. Reheat the electric baking pan, select self-cooking - high heat - close the upper plate - start. When the lower plate is heated to 200 degrees, add various vegetables and fry them. Add a small amount of salt, crushed black pepper and chopped herbs and stir well.

8. Place the fried vegetables and steak on a plate, heat the black pepper sauce and pour it on the surface of the steak.

After reading this, you will fully understand the detailed method of making French black pepper steak. I hope that after you master the method, you can put it into practice as soon as possible. Only by practicing as quickly as possible can you enjoy the pleasure brought by delicious food as quickly as possible.