Poached eggs are a type of breakfast that many people prefer. The nutritional value of poached eggs is relatively high. They contain high-quality protein, a variety of minerals and vitamins, and have a good conditioning and health-care effect on the human body. Poached eggs can also be made by braising. The main difference from other poached eggs is that an appropriate amount of light soy sauce is added to it, so that it becomes braised poached eggs. Let's learn about it below. Homemade braised poached eggs Ingredients: 5 eggs, light soy sauce, 1 tablespoon of white sugar (not too much, otherwise the dish will be bitter). Method: 1. Add oil to a frying pan and fry the eggs one by one on both sides. Remove from the pan and place on a plate for later use. 2. After the 5 eggs are fried, put them back into the pan and pour in light soy sauce. 3. Add a small amount of hot water, just enough to cover the eggs. 4. Pour in white sugar, cover the pot and cook on medium heat for a while. 5. When the soup thickens, you can serve it. Basic knowledge Poached eggs are something we often eat for breakfast. The advantage is that they are convenient, fast and very easy to prepare. Prepare a small pot and beat the eggs in a small bowl, being careful not to break the yolk. Pour some oil into the pot, heat it, then carefully put the eggs in the bowl into it. At this time, you can sprinkle a little hot water around the eggs. The poached eggs will be more complete and more beautiful. Sprinkle a little salt and pepper, and wait until they are cooked. The poached eggs are fried on one side and the yolk is not fully cooked, but it is very smooth and tender, and many people like to eat it. If you wait until one side of the poached egg is cooked, turn it over and continue frying it. It is called double-sided fried egg. At this time, the edges will become carbonized because they are heated in the pan for a long time, and the taste is crispy. This is another option for us. In addition, in some places, a poached egg means cracking an egg into boiling water and cooking it without breaking the egg. This way the yolk remains intact and the egg gets its name from its shape like a poached egg. This method is commonly used in cooking noodles, instant noodles and other foods. |
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