How to make pineapple chicken slices

Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of making pineapple chicken slices.

1. Cut the chicken into slices, mix with egg white, salt, cornstarch, cooking wine and a little oil and marinate for more than 15 minutes

2. Peel the tomatoes and cut them into small pieces, cut the green and red peppers into pieces for later use, and cut the pineapple into pieces and soak them in salt water.

3. Heat the oil in the pan to about 50% and add the chicken slices until they turn white. Remove from the pan and set aside.

4. Add oil to the pan again, add minced garlic and sauté until fragrant, then add minced tomatoes and stir-fry until red oil comes out.

5. Add the mixed vegetables, green and red peppers and stir-fry for a while, then add the pineapple cubes and chicken slices and stir-fry evenly.

6. Add soy sauce, salt, sugar and chicken essence, mix well and serve

Maybe you have eaten pineapple chicken slices before, but after reading the introduction above, you finally know how it is made. What reason is there for you to make it yourself?