How to cook fish fillet

Are you still eating the same monotonous meals in the school or company cafeteria? Are you feeling frustrated about the tasteless meals? In fact, you don’t have to continue like this. If you have good cooking skills, I believe you will enjoy your meals and live a happier life. Well, let me introduce to you how to cook twice-cooked fish fillets.

1. Slice the fish, wash and drain, add a teaspoon of salt and stir for one or two minutes, then rinse repeatedly with water. (The fish slices processed in this way are firmer and less fragile, and appear transparent, which is an important step in making boiled fish, pickled fish, etc.)

2.1 Slice the onion, ginger and garlic, set aside the Pixian bean paste and fermented black beans; wash and cut the green and red peppers into pieces.

3.2 Add pepper, cooking wine and salt to the drained fish fillets, mix well and marinate for 10 minutes, then add water starch and mix well to coat.

4.1 When the fish fillets are fried until slightly dry, remove them and set aside. (The fried fish fillets will remain intact and not break when you stir-fry them in the next step.)

5.2 Heat the pan with cold oil. After the oil is hot, put the fish fillets in and fry them over medium heat for a few minutes. Do not use chopsticks or spatula during the process. Hold the pan with your hands and shake it gently to prevent the fish fillets from sticking to the pan.

6. Leave some oil in the pan, add Pixian bean paste and fermented black beans after the oil is hot and stir-fry over low heat until fragrant.

7. Add onion, ginger and garlic slices and stir-fry until flavorful.

8. Turn to high heat, add the fish fillets and stir gently, then add the green and red peppers and continue stir-frying until cooked.

9. Add cooking wine, sugar, appropriate amount of salt, pour in a spoonful of water and stir evenly, turn off the heat, add chicken essence and serve.

Today’s introduction to twice-cooked fish fillets ends here. Have you learned it? In fact, the method is simple, you might as well try it yourself.