How to make healthy braised eggplant with less oil

Some people often say that they can cook, but in fact they are only good at making instant noodles. In order to avoid this situation, the editor will now introduce to you how to braise eggplant with less oil and in a healthy way. Let’s learn how to do it quickly.

1. Wash the round eggplants, peel the ginger and garlic and set aside.

2. Cut the eggplant into dice.

3.Cut the garlic in half and slice the ginger.

4. Add peanut oil to the pot.

5. Add garlic, ginger, dried red chili pepper and Sichuan peppercorns and sauté until fragrant, then add the pork belly slices and stir-fry.

6. Add soy sauce and stir-fry, then add eggplant pieces, water and brown sugar.

7. Bring to a boil over high heat then simmer on low heat for about 15 minutes until the eggplant is soft and the juice is thick. Add salt and chicken essence for seasoning and the braised eggplant is ready.

8. Delicious braised eggplant with less oil and healthy taste.

To make a healthy and low-fat braised eggplant dish, you first need to fully understand how to make it. Once you understand how to do it, you can then take action. I believe that you, who have strong execution power, will be able to "be competent" soon.