How to make stir-fried double fresh food

There are many ways to maintain health, and the simplest one is diet. Next, I will introduce to you the method of making the dish of stir-fried double fresh vegetables.

1. Prepare materials

2. Clean the shrimp and squid, cut the red and green peppers into rings, cut the green onions into sections, peel and flatten the garlic

3. Mix the seasonings and set aside

4. Heat the pan and add the squid tentacles

5. Fry the squid tentacles over medium heat until the water is removed. Set aside for later use

6. Heat the pan and sauté garlic and scallions

7. Throw in fresh shrimp and squid tentacles

8. Blast the ingredients over high heat until they change color

9. Add the mixed sauce

10. Stir-fry thoroughly until the flavor is absorbed

11. Add red and green chili rings and stir fry evenly

12. Add the scallions and stir-fry

13. Turn off the heat and pour in a little sesame oil

14. Stir-fry and serve

After reading the above introduction to the stir-fried double-fresh dish, do you still want to eat instant noodles? Be nice to yourself, learn some skills, and take care of yourself. Only in this way can you truly enjoy food and enjoy life.