How to cook fried squid with garlic sprouts

Health preservation is a state of mind that requires us to start from the most basic level of life, such as diet. Well, now I will introduce to you how to cook fried squid with garlic sprouts.

1. Cut garlic stalks into small pieces

2. Remove the internal organs of the fresh squid, wash it with clean water, and cut it into pieces

3. Blanch the garlic sprouts to remove the spicy taste and rinse thoroughly with cold water.

4. When the water is boiling, blanch the fresh squid to quickly solidify the protein, so that the dish will not look turbid due to the loss of protein when cooking.

5. Blanched squid

6. Pour in an appropriate amount of peanut oil, add shredded ginger and Sichuan peppercorns and sauté until fragrant. Remove the fried shredded ginger and Sichuan peppercorns and discard them so that you don’t have to pick them out when you eat them.

7. It’s done, ready to serve

8. Pour the blanched squid with garlic sprouts into the pot, stir-fry quickly, and add cooking wine, soy sauce, and salt in turn.

9. It’s out of the pot, let’s eat

We all know that doing something well requires a lot of effort and time. Of course, cooking also requires effort. If you can cook delicious dishes, you will surely impress others. Now, based on the above introduction, let’s make stir-fried squid with garlic sprouts.