How to avoid eating oily eggplant

In fact, cooking is not as difficult as everyone imagines. As long as you want to learn, you can practice slowly. The editor will introduce to you how to prevent eggplant from absorbing oil. Take a closer look and I believe you can learn it.

1. Wash an eggplant, but don't remove the skin, because it is said that the eggplant skin contains a lot of nutrients, and some healthy compounds are also found in high levels in the eggplant skin, so it is best to eat it with the skin.

2. Cut into small strips.

3. Heat the pan, pour the eggplant strips in without adding oil.

4. Stir-fry slowly over low heat.

5. Stir-fry until the eggplant becomes soft and some of the moisture is removed.

6. Serve on a plate.

7. Chop the onion, ginger, garlic, and pickled peppers.

8. Pour a proper amount of oil into the pot, add a spoonful of Pixian bean paste first, and then pour in the above ingredients.

9. Stir-fry until red oil and aroma come out. Balsamic Vinegar

10. Pour in the eggplant strips.

11. Stir-fry a few times.

12. Pour in the sauce. (2 spoons of balsamic vinegar + 2 spoons of sugar + 1 spoon of soy sauce + 1 spoon of cooking wine + appropriate amount of salt and MSG, 1 spoon of cornstarch + appropriate amount of water, mix well)

13. After stir-frying evenly, simmer for 3 minutes. When the sauce is slightly dry and flavorful, sprinkle with chopped green onion and serve.

14. A plate of slightly spicy, sweet, sour, salty and fragrant eggplant is ready. It doesn’t taste greasy at all and goes very well with rice!

I have already told you how to avoid eating oily eggplants. If you like it, just prepare to do it or practice it when you have time.