Many people don’t know much about zucchini. In fact, zucchini is also called zucchini. It is a kind of vegetable we often eat. It has high nutritional value, is rich in water, rich in protein, contains a variety of amino acids and minerals, and has a good health care effect on the human body. There are many ways to cook it, such as stir-frying, stuffing, making pancakes, etc. Let us learn how to stir-fry cucumber to make it delicious. How to stir-fry cucumber Ingredients: 300g cucumber, some oil, some salt, some dried shrimps. Method: 1. Soak the dried shrimps in clean water, change the water several times to clean them. 2. Cut the green pepper into shreds. 3. Slice the cucumber. 4. Chop the green onion. 5. Heat the pan with oil and sauté the green onion. 6. Add the dried shrimps and sauté until fragrant. 7. When they turn slightly yellow, add the sliced cucumber. 8. Stir-fry over high heat. 9. Add a little vinegar and continue to stir-fry. 10. Add salt and serve. Zucchini with Melon Seeds Main ingredients: 500 grams of zucchini, auxiliary ingredients: melon seeds, pine nuts seasonings: salt, chicken essence, minced ginger, chopped green onions, water starch, wolfberries soaked in wine. Method: 1. Wash the zucchini, peel it and cut it into slices, slice the ginger, cut the green onions into shreds, fry the pine nuts and melon seeds until fragrant and set aside; 2. Put the pot on the fire and pour in oil. When the oil temperature is 30% hot, add the ginger slices and green onion shreds and stir-fry until fragrant. Then add the zucchini and stir-fry evenly. Add broth, then add salt and chicken essence in turn. Stir-fry over high heat until the zucchini is soft, thicken it, pour in the soaked wolfberries, sprinkle with pine nuts and melon seeds and serve. Scrambled Eggs with GourdIntroduction: Now is the season when gourds are in season. Although gourds are delicious when stir-fried, you may want to change the taste occasionally. A series of gourd dishes will be served soon. Please stay tuned~ Ingredients: 500g gourd, 2 eggs, 6 cloves of garlic, 10g salt, 10g scallop powder/chicken powder Method: Crush the garlic and beat the egg juice for later use. You can add a little salt and scallop powder to the egg juice for seasoning. Peel and slice the gourd. Heat the oil pan, fry the eggs until half cooked and remove from the pan. Add a little more oil to the pan and sauté the garlic. Add the gourd and water to cover the pan and simmer for a while. Add salt and scallop powder to season, add the scrambled eggs and mix well before removing from the pan. |
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