The method of new explosion three

Delicious food not only increases people's appetite, but also makes a person feel better. A good mood will make our body and mind healthier and healthier. So, you have enough reasons to convince yourself to learn how to cook. And now, I will introduce the methods of the new explosion three.

1. Prepare the ingredients: shrimp, pork tenderloin, squid, onion, ginger and garlic

2. Wash the shrimps, add 15ml rice wine, 1g salt and white pepper powder and marinate.

3. Wash the squid, cut it into cross shapes, and then cut it into medium-sized pieces. Add 15ml of rice wine, 1 gram of salt and white pepper powder to marinate.

4. Wash and slice the tenderloin, add 15ml rice wine, 1g salt, starch and white pepper powder to marinate.

5. Chop the onion, ginger and garlic.

6. Pour oil into the pan and heat it. Fry the tenderloin slices until they change color, then remove from the pan and drain the oil.

7. Fry the shrimp and squid separately.

8. Leave some oil in the pan and sauté chopped green onion and ginger.

9. Add meat slices, shrimps and squid and stir-fry quickly.

10. Add salt and minced garlic and stir-fry evenly.

A healthy diet can bring you a strong body. Today we are introducing to you the new fried three, which is a healthy delicacy. If you have time, you can make it yourself.