Pan-fried sandfish

People's life is long and they face many diseases. When people get sick, they usually need medication. Although drug treatment is effective, many diseases can actually be treated with the help of food ingredients, and the ingredients for treating the diseases must be carefully cooked by you. So, let me introduce to you how to cook pan-fried sandfish.

1. Remove the scales and internal organs of the sandfish you bought, clean it, sprinkle salt on the fish body, pat it evenly and marinate for 10 minutes

2. Heat the pan over high heat and add oil

3. Put the fish into the pan and fry slowly over medium heat

4. Slowly fry the fish until both sides are golden brown and cooked through.

5. Finally, serve on a plate

For some people, making pan-fried sandfish may be simple, but only if you put your heart into it, can you really do it well.