How to make fried gluten with beans and black fungus

Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you make it more smoothly, I will first introduce the method of stir-fried gluten with beans and black fungus.

1.121 Tear the gluten, soak it in boiling water and set aside.

2.212 Ingredients: Beans (picked and cleaned), Black Fungus (soaked and cleaned), Gluten

3. Place the soaked and cleaned black fungus on the chopping board and cut into pieces for later use.

4. Heat oil in a pan, add the picked and cleaned beans and stir-fry.

5.1 Stir-fry.

6.2 Then, add the soaked gluten and chopped black fungus, and add appropriate amount of light soy sauce.

7. Next, add appropriate amount of water.

8. Stir-fry until the beans are cooked and soft.

9. Then, add appropriate amount of white sugar.

10. Add appropriate amount of salt.

11. Add appropriate amount of chicken essence.

12. Season and stir well.

13. Remove from the pan and serve.

After reading the detailed introduction of stir-fried gluten with beans and black fungus, I believe you can’t wait to eat it. Don’t be anxious. First remember this specific method in mind, and then learn to do it well. I believe you can do it well.