How to make autumn pear paste

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of making autumn pear paste.

1. Prepare Materials

2. Wash and peel the autumn pears, and use a grater to remove the pear puree and pear juice.

3. Put the pear puree and pear juice into the casserole, add rock sugar

4. Add shredded ginger

5. Crush the monk fruit by hand and add

6. Bring to a boil over high heat and then simmer over low heat for 30 minutes

7. Pour out the pear puree, ginger shreds and monk fruit residue in the casserole with gauze or sieve.

8. Pour the filtered juice back into the pot and continue to simmer over low heat with the lid open.

9. Cook until the sauce in the pot starts to thicken, stir constantly with a wooden spatula until the sauce becomes thick and sticky, then turn off the heat.

10. Remove from heat and let it cool until warm, add honey and stir evenly, then store in a sealed container. Take a spoonful and mix it with warm water before drinking.

The editor believes that after reading the above introduction to Autumn Pear Paste, you will definitely gain something. Everyone must follow the steps above and go to the kitchen to make it.