How to make colorful chicken breast

Nowadays, life and work are busy and stressful. Many people do not pay attention to regularity in diet, which will cause various diseases. If you master the healthy cooking methods of one or two dishes, you can not only enjoy the delicious taste, but also supplement the body's nutrition and make our body healthier. Let’s learn how to make colorful chicken breast with me.

1.12 Use a V-shaped knife to cut the red pepper into two halves at the 1/3 position.

2.21 Remove the seeds inside and use it as a container.

3.Blanch the edamame.

4.Cut the chicken breast into dices.

5.1 Add salad oil, mix well and let stand for 10 minutes.

6.2 Add appropriate amount of oyster sauce, cooking wine and cornstarch.

7. Pour cold oil into the hot pan, turn off the heat, pour the chicken in and wait patiently without turning it over. Otherwise the paste will stick to the pan. And lower temperatures can better preserve nutrients. When all the colors have changed, serve.

8. Add a little minced ginger to the pot.

9. Dice the mushrooms and red pepper and stir-fry until 80% cooked.

10. Pour in the fried chicken breast, add salt, pepper and a small amount of sesame oil, and remove from the pan.

Do you ever worry about your health as you consume instant noodles, fast food, and spicy hot pot every day? You know, a healthy diet plays a vital role in a person's life. So, from now on, throw away those junk food, watch how to make colorful chicken breast, and cook it. This way, you will be the healthiest.