How to make homemade cold dishes

Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce you to the methods of making home-cooked cold dishes.

1.12 Wash two cucumbers, wash a tomato, and peel a white radish and set aside.

2.21 Buy a piece of fresh chicken breast. Wash it and drain the water.

3.1 The seasoning chart includes salt, apple cider vinegar, sugar, seafood soy sauce, fish oil, chili oil, and pepper powder. MSG. olive oil.

4.2 Take a small handful of dried mung bean vermicelli, cook them, rinse them with cold water and set aside.

5. Peel and chop the garlic and set aside.

6. Cut the chicken into shreds; then cut the green onions into shreds.

7. Stir-fried shredded chicken. Heat the pan, add a spoonful of olive oil, then sauté the onions, then add the shredded chicken and sauté for a while. Add a little red wine, a small spoonful of soy sauce, and a little salt and pepper powder. Add a spoonful of sugar. Fry until cooked.

8. Put the vermicelli into the pan with fried shredded chicken and mix well.

9. Cut the vegetables into shreds. Place shredded cucumber, tomato, cabbage, radish and minced garlic on a large plate and add a spoonful of apple cider vinegar.

10. Add appropriate amount of fish oil. Enhance the flavor.

11. Add a spoonful of chili oil.

12. In the last step, pour the vegetable into a wok, mix it with shredded chicken and vermicelli, add a little MSG, mix well, and serve.

Eating out often is not good for our health. The editor recommends you this homemade mixed cold dish, which is nutritious and healthy. You may wish to try it so that your family can eat more safely and with peace of mind.