Black fungus soaked in vinegar is a common home-cooked dish and an appetizer. We know that black fungus has a very high nutritional value and has a good health care effect. It has a certain detoxification and beauty effect. Soaking black fungus in vinegar not only helps digestion, but also has great benefits for the health of the body. Its method is also relatively simple. Let us learn about the correct method of soaking black fungus in vinegar. The correct way to make vinegar-soaked black fungus Preparation of black fungus soaked in vinegar 1. Main ingredients A bowl of soaked black fungus, two red peppers, a head of garlic, a stalk of celery, and two green onions. 2. Important ingredients Appropriate amount of fine salt, a large spoonful of balsamic vinegar, a small spoonful of sesame oil, a small spoonful of light soy sauce, and appropriate amount of soy sauce. Steps for making black fungus soaked in vinegar: 1. Peel the garlic and cut it into minced pieces, cut the red pepper into small circles, then wash the chives and celery and cut them into dices for later use. 2. Rub the soaked black fungus with salt, remove the dead stems at the roots, and then wash it with clean water. 3. Add water to the pot, put the fungus in to blanch after the water boils, then take out and drain for later use. 4. Marinate the chopped red pepper and celery with salt and sugar in advance, spread them on the processed black fungus, and then sprinkle the chopped garlic and green onion on top. 5. Put the prepared balsamic vinegar, light soy sauce, sesame oil and other seasonings into a bowl to make a sauce, and then pour it on the black fungus. 6. Add a spoonful of cooking oil to the wok on the stove, heat it until it smokes, quickly pour it on the black fungus, then mix well and serve. Tips for soaking black fungus in vinegar When soaking black fungus, you need to pay attention to using warm water, so as to ensure that the nutrients of black fungus are not lost. Soaking black fungus in boiling water is the most unscientific practice. When immersed in high temperature, the black fungus will easily lose its nutrients. |
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