How to make blueberry yam for health and beauty

For animals, eat is a verb. But for us humans, it's not just that. When eating, there are many aspects to consider. It has to be delicious and good for the body. And if you can do it yourself, both aspects will be satisfied. Now, let me introduce to you how to make blueberry yam for health and beauty.

1. Peel the yam, cut into pieces, and steam for about ten minutes.

2. Add a small amount of water and a few pieces of rock sugar to the blueberry jam and microwave on high heat for three minutes. It's ok just to have it in a sticky consistency.

3. After the yam is steamed, put it in a bowl and mash it with a spoon. If you want a better taste, sieve it again and the yam will be more delicate.

4. Add a little milk and stir.

5. Add a small amount of condensed milk to enhance the taste. (If you don’t have it, you don’t need to add it. If you like sweet food, you can add a small amount of sugar)

6. Use a spoon to make a small snow mountain shape.

7. Pour blueberry sauce on it and it’s done. Garnish with a small piece of coriander leaves for a beautiful look.

Today’s introduction ends here. I wonder if you have learned the method of maintaining health and beauty with blueberry yam? So as long as you follow the editor's steps, you will definitely succeed. Come on!