Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to iced sour plum soup. 1. Rinse the black plums 5 or 6 times. If you are afraid of the smell of medicine, you can rinse them more times. Then rinse the hawthorn, licorice, tangerine peel, cloves, and cinnamon, put them in the pot together, and add rock sugar and water. 2. After boiling over high heat, turn to low heat and simmer for 1.5 hours. Remove from heat, add dried osmanthus flowers, and when the soup in the pot stops boiling, filter out the ingredients with a sieve. After the sour plum soup cools down, put it in the refrigerator to chill. Today's iced sour plum soup is delicious and healthy. Isn't it very tempting? It is simple, nutritious and rich. So dear housewives, please try to make it for your family. |
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