How to make a wonderful soup to improve insomnia

We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, the editor will now talk about how to make this wonderful soup that can improve insomnia.

1. Wash the ribs, weigh the dried chrysanthemums, wash them and soak them in warm water for 10 to 20 minutes. If yellow appears in the water during washing, be sure to rinse it several times.

2. Tie a knot after soaking the yellow flowers to prevent the flower heads from becoming too soft and falling apart or breaking when making soup, affecting the appearance. If you don't mind, you don't have to tie a knot.

3. Put the washed hard ribs into boiling water to remove the blood

4. Put 1250ml of cold water into a casserole, put in the blanched ribs and bring to a boil over high heat.

5. Then turn to low heat, cover with lid and cook for 30 to 40 minutes.

6. Add yellow flowers,

7. Continue to cook on low heat for another 10 to 15 minutes.

8. Finally, add a few drops of vinegar and season with salt according to personal taste.

If you have been eating takeout for years, now that you have mastered the recipe of a wonderful soup to improve insomnia, you will definitely want to try making it yourself in the kitchen. Believe in yourself, and what you make will definitely be unique.