How long to bake wings in the oven

Roasted chicken wings are a delicacy that many people love to eat, but this delicacy is still difficult to make, especially when putting the marinated chicken wings into the oven to bake. This step will cause a big change in the taste of the chicken wings made by many people. This is because the baking time and temperature are not chosen correctly, which will cause the chicken wings to be baked for too long and lose their moisture.

Main raw materials

Chicken wings: 1000g

Barbecue marinade: 35-60 g

Other ingredients: 5g salt, 2-5g MSG, 10-15g chili powder

Process flow: material selection → cleaning → marinating → stringing → storage → baking → seasoning → finished product

Operation points

The first step is to clean the chicken wings and drain the moisture (the raw materials must be products that have passed national inspection).

Step 2: Mix water with all seasonings and marinade and pour into the chicken wings and mix well (the recommended method is to use a sturdy bag, seal it, and roll it on the table until the juice is absorbed by the meat).

The third step is to place the initially marinated chicken in the refrigerator (around 0℃-4℃) and marinate it. It is recommended to marinate it for more than 8 hours, and it is best to turn it over every two hours.

Step 4. Thread the marinated chicken wings evenly according to size ratio, paying attention to the center of gravity balance (to facilitate rolling during baking) and the appearance (to stimulate appetite).

The fifth step is to bake the skewered chicken wings in an infrared smokeless oven (to meet the healthy dietary needs of modern people). It is recommended to bake them at a temperature of 120-140°C to produce more aroma.

Step 6. Turn the chicken wings frequently during baking. You can flexibly adjust the baking time according to the size of the chicken wings. When they are 90% cooked, sprinkle with dry powder and season evenly.

Chicken is mild, warm, and sweet in taste. It enters the spleen and stomach meridians. It can replenish qi, essence, and marrow. It is used for weakness due to deficiency, poor appetite, diarrhea, dizziness, palpitations, irregular menstruation, low milk supply after childbirth, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus, etc.

1. Strengthen your body

Chicken has a high digestibility and is easily absorbed and utilized by the human body. It has the effect of enhancing physical strength and strengthening the body.

2. Improve Immunity

In modern society, white-collar workers who are busy every day and often in sub-health conditions are advised to eat more to enhance immunity and reduce the chance of illness. Chicken has the effects of warming the middle and replenishing qi, replenishing essence and filling marrow, benefiting the five internal organs, and replenishing deficiency. It is used to treat symptoms such as weakness, poor appetite due to deficiency, diarrhea, dizziness, palpitations, irregular menstruation, lack of milk after childbirth, thirst, and edema.

3. Replenish kidney essence

It can relieve symptoms such as frequent urination, deafness, and low sperm count caused by insufficient kidney essence.

4. Beauty

Compared with the wing tips and wing roots, chicken wings are rich in collagen, which is beneficial for maintaining skin luster and enhancing skin elasticity.