How to make red dates, lotus seeds and white fungus soup

Modern people are under great pressure in life and work, so we must relieve stress in time. Among the methods of stress relief, the most common one is diet. If you often feel stressed, you might as well try making yourself a delicious meal. After eating it, you may find that the world has become different. So, let me tell you how to make red dates, lotus seeds and white fungus soup.

1. Soak Tremella and red dates in clean water for half an hour, so that the Tremella will expand. After soaking, wash the red dates several times. There is a lot of sand in them, which will make them taste bad.

2.1 First add Tremella and rock sugar, add more water, boil over high heat, and stir the pot constantly to prevent the Tremella gelatin from sticking to the pot. After boiling, turn down the heat and simmer, and stir the pot constantly.

3.2 After the Tremella expands, remove the yellow core in the middle (the core is bitter)

4. After the Tremella has become gelatinous, put the red dates and lotus seeds into the pot.

5. Turn to low heat and stir the pot frequently. This low heat process takes about an hour.

6. Cook until the Tremella is gelatinized and sticky.

After reading my introduction, I believe you have a certain grasp of the recipe of red dates, lotus seeds and white fungus soup. So, start practicing yourself quickly, theory needs to be verified by practice.