How to stir-fry black wood

For thousands of years, people have given black fungus the reputation of "meat among vegetarians", referring to its rich nutritional ingredients and excellent taste. It contains B vitamins, fat, protein and other nutrients that are beneficial to human health. At the same time, as a famous mountain delicacy, it is also a "good medicine" that can be eaten directly, used as a tonic, and even used as a medicine to treat certain diseases. In short, eating black wood has many benefits.

Fungus fried meat recipe and steps

1Prepare the materials.

2 Marinate the shredded pork with salt, cooking wine and starch for 10 minutes.

3. Soak the dried black fungus after purchase, and then slice it when it is fully expanded.

4. Heat oil in a pan, add shredded ginger when the oil is hot, add a little more and sauté until fragrant.

5 Then pour in the shredded pork and stir-fry.

6 Stir-fry for 2 minutes until the shredded pork turns white. Add the chopped black fungus and continue stir-frying for 1 minute.

7 Add some salt and a little water.

When it is boiled at 8 o'clock, you can add some chicken essence and serve.

9It tastes very good. The fungus is fresh and crispy, and the shredded meat is tender.

10. Fungus, also known as black fungus and light fungus. Mycological classification: Basidiomycetes, Auriculariales, Auriculariaceae. It is dark brown in color, soft in texture, delicious in taste, rich in nutrition, and can be eaten with either meat or vegetarian dishes. It not only adds flavor to Chinese dishes, but also can nourish blood and maintain beauty, making the skin rosy and radiant, and can prevent and treat iron deficiency anemia and has other medicinal effects.

Dietary characteristics of fried fungus and meat

Fungus, also known as black fungus and light fungus. Mycological classification: Basidiomycetes, Auriculariales, Auriculariaceae. It is dark brown in color, soft in texture, delicious in taste, rich in nutrition, and can be eaten with either meat or vegetarian dishes. It not only adds flavor to Chinese dishes, but also can nourish blood and maintain beauty, making the skin rosy and radiant, and can prevent and treat iron deficiency anemia and has other medicinal effects.