How to make herbal stomach soup

I live a monotonous life every day, starting from the moment I open my eyes and continuing in a cycle. Even the food is so monotonous and not appealing at all. So, at this time, it's time for some "fresh blood" to shock you. You can learn to cook some delicious food to stimulate your positive energy. If you are interested, join me in learning how to make the medicinal and stomach-strengthening pork tripe soup.

1. Pork tripe is a good thing, delicious and high in nutritional value. However, you may encounter this problem: although pig stomach tastes good, it is not easy to clean. The smell on pig stomach is difficult to remove and it is a headache. Today I will tell you a better trick to clean pig stomach. I hope it will be useful to you. After buying the pork tripe, soak it in cold water for about 20 minutes to remove impurities floating on the pork tripe.

2.1212Then take an appropriate amount of alkaline flour and rub it repeatedly. The alkali surface must be applied evenly! Rub for about three minutes and rinse with water (alkaline powder can be replaced with alum).

3.2121 Apply salt and flour to the pig's stomach again and rub it repeatedly. The flour can remove the dirt on the pig's stomach, and the salt particles have this effect. After about two or three minutes, rinse with water.

4. Turn the pork belly over and see the fat side.

5. Add some salt and make sure it is evenly applied.

6.1 Tear off the fat on the pig's stomach and rinse it with water.

7.2 Rub repeatedly for about 1 minute and rinse with water.

8.1 Figure 9 is the front side after washing. Look, is it very clean? ! Basically, a clean and odorless piece of pork belly is presented to you.

9.2 Figure 8 is the cleaned reverse side without any fat.

10. Cut the washed pork belly into strips.

11. Boil water in a pot, put the cut pork belly in and cook for about 2 minutes.

12. Use a colander to scoop out the blanched pork belly and set aside.

13. Serving size for one person: one ginseng, 10g wolfberry, 10g ophiopogon, 10-15g poria, 6-8g tangerine peel, 10g yam, 10g astragalus, and pork tripe. Next, I will introduce two cooking methods. The first method is suitable for a large group of people or those who have the conditions to cook in a casserole; the second method is more suitable for white-collar workers, office workers, and those who do not have the conditions to cook.

14. Cooking steps and method 1: Casserole cooking method: Pour the medicinal food into a casserole filled with water and simmer for 40 minutes. Bring to a boil over high heat and then reduce to low heat (do not add wolfberry first to prevent a large amount of nutrient loss).

15. After 40 minutes, put the pig's stomach into the casserole and stew it with the medicinal food for 2.5 hours. Bring to a boil over high heat and then simmer over low heat.

16. When the soup is almost done, put the wolfberries into the casserole and simmer on low heat for 1-2 minutes (the cooking time of wolfberries should not be too long. Wolfberries should be added at the end of stir-frying or making soup to prevent the loss of a large amount of nutrients).

17. Cooking steps and method 2: Electric stew pot cooking method: Pour the medicinal food into the inner pot of the electric stew pot filled with water and stew it for 1 hour. Adjust the setting to high speed and then change to medium speed (do not add wolfberry first to prevent a large amount of nutrient loss).

18. After 1 hour, put the pork belly into the electric stew pot and stew it with the medicinal food for 3 hours. Adjust the setting to high speed to bring it to a boil, then switch to medium speed to stew it slowly.

19. When the soup is almost done, put the wolfberries into the casserole and simmer on medium heat for 2 minutes (the cooking time of wolfberries should not be too long. They should be added at the end of stir-frying or making soup to prevent the loss of a large amount of nutrients).

20. A healthy body needs careful care and an eternal heart! I wish you all good health!

You may want to try the medicinal stomach-strengthening pork tripe soup introduced here. Your cooking skills will improve over time.