How to make old duck and soybean soup

According to reliable reports, many people have been afflicted with the cancer of laziness. The so-called "lazy" cancer actually refers to the cancer caused by one's own laziness, the most obvious of which is stomach cancer. The occurrence of gastric cancer is basically due to diet. If you cook your own meals at home regularly, you will not get stomach cancer at all. Now, let me tell you how to make old duck and soybean soup.

1. My family uses this kind of casserole to cook soup and meat. We use gas and electric ones. Using a casserole can preserve the original flavor of the meat and soup to the greatest extent.

2.1 Chop the pork bones into pieces (ribs are also OK, but it is better to use leaner ones, so that the soup will be lighter)

3.2 Prepare the duck meat (the ducks here are slaughtered by hand, so there is a lot of hair, so be careful to clean them clean), cut them into pieces and set aside.

4.1 Soak soybeans in water for one hour.

5.2 The ingredients include soybeans (I chose local small soybeans, but other soybeans are also fine), red dates, wolfberries, ginger, and wine.

6. Put the ingredients into the casserole (put the wolfberry in two minutes before turning off the heat)

7. Bring to a boil over high heat, then turn to low heat and simmer for one and a half hours. Now I can smell the fragrance, so I’m going to cover the pot and start cooking.

When you get home from get off work, squeeze into the kitchen with your husband and make some delicious old duck and soybean soup. Not only can you eat nutritious food, but it can also enhance the relationship between husband and wife. Go and try it now.