How to make Chinese yam and wolfberry crucian carp soup

Food is the most important thing for people. Only by eating healthy and nutritious food every day can we keep our bodies healthy. Speaking of nutrition and health, of course the meals cooked at home are the most delicious. Today, the editor will teach friends who like to cook a yam, wolfberry and crucian carp soup, so that the family can eat more healthily.

1.1 Spread a little salt on the fish.

2.2 Prepare all the ingredients and clean the crucian carp.

3.1 Add the crucian carp and fry until both sides are slightly yellow.

4.2 Add olive oil to the pan.

5.1 Add onion and ginger.

6.2 Boil water in a casserole and add the fried crucian carp.

7. Add white wine.

8. Add the peeled and diced yam.

9. Cover and cook over high heat for 20 minutes.

10. Soak wolfberries in clean water.

11. Cook the fish soup until it turns milky white, then add salt and pepper to taste.

12. Finally, add wolfberry and turn off the heat.

It is not difficult to make yam, wolfberry and crucian carp soup. You should be able to see it from the steps described above. Now, you can go to the kitchen and try it. Only after you put in the effort will you discover how delicious this dish is.