How to make Job's tears, lotus seeds and mung bean porridge

We are a group of people who keep shouting about losing weight and looking for delicious food on the streets. Of course, faced with the temptation of delicious food, few people have the endurance to resist. I would like to introduce to you a barley, lotus seed and mung bean porridge. You can make it at home in the future.

1. Prepare the raw materials: coix seed, lotus seeds, mung beans and rice.

2. Rinse all the raw materials and soak them in water for half an hour.

3. Add appropriate amount of water to the pot and bring to boil.

4. Add all ingredients and stir with a spoon to prevent sticking.

5. Bring to a boil over high heat and skim off the foam with a spoon.

6. Reduce the heat. Cook for another 25 minutes.

After reading the editor’s detailed introduction to Job’s tears, lotus seeds and mung bean porridge, are you drooling? Do you want to see what you are capable of? Don’t wait any longer, rush to the kitchen right this second and prepare this delicious meal with all your heart.