How to make red bean, red date and barley porridge

Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to red bean, red dates and barley porridge.

1. Soak the red beans overnight, add red dates, coix seeds, rice, and water

2. Bring to a boil over high heat, then turn to low heat and cook for about half an hour.

After reading the editor’s introduction, are you unable to hold back? Do you really want to rush into the kitchen and start making red bean, red dates and barley porridge?