How to make healthy rice milk with yam and purple sweet potato

In fact, many times, cooking not only makes you happy, but also cultivates your sentiments and allows you to relax. So sometimes we need to learn how to cook. Here is a recipe for a healthy rice milk made with yam and purple sweet potato.

1. Leftover rice can also be put to good use. Prepare the ingredients and wash them.

2.1 Remove the pits from the red dates, peel the purple sweet potatoes and yam and cut them into small pieces. Wash wolfberries.

3.2 Cut the yam and purple sweet potato in half, and steam the red dates together.

4. Put all the ingredients into the soymilk maker, add water, and adjust to the rice paste function.

5. A bowl of nutritious yam and purple sweet potato rice paste is ready to drink~~~

Maybe you have never been to the kitchen, but after reading the introduction to the recipe of healthy rice milk with yam and purple sweet potato, you will definitely want to try it yourself, so take action now.