The efficacy and function of almond vegetable

Many people don't know about amaranth, but you must have heard of its alias 'amaranth'. Amaranth is amaranth, which has always been a very common food. In rural areas, in addition to stir-frying it, it is also made into vegetable cakes, dumplings and buns. It is very popular, and many bun shops use it to make buns. Almond vegetable has the effect of replenishing qi and clearing away heat, but pregnant women should not eat it as it can cause miscarriage.

1. What is Almond Vegetable

Amaranth, scientifically known as Amaranth, can be found everywhere. It is an annual herb that is relatively drought-tolerant. It has small green and white flowers, and its stems and leaves are dark purple, all of which are edible. In summer and autumn, people like to pick its tenderer stems and leaves, wash them, blanch them in boiling water, then take them out, squeeze out the water, chop them into pieces, and season them with salt, MSG, sesame oil, vinegar, garlic, etc. They can also be stir-fried, or made into vegetable cakes, used to make dumplings, buns, etc. They taste delicious and unique, and are suitable for all ages.

2. How to eat almond vegetable

The most common way is to blanch the tree in water and then eat it, mix it with sesame oil, vinegar, and mashed garlic, which is refreshing and delicious. It can also be used to make soup. The leaves are green, salty and delicious, and can also be chopped into stuffing for dumplings and buns. After blanching, it can be used for stir-frying, and after adding a little flour, it can be made into steamed dishes, etc. It is a very appetizing and delicious pure green food. The whole body of almond is a treasure. The seeds produced in autumn have many uses. They can be made into sesame candy and a variety of puffed foods. They are a very fragrant kind of almond seeds.

3. The efficacy and function of almond vegetable

1. Although almond greens are slightly bitter, they can clear away heat, detoxify, relieve throat swelling, and are a natural vegetable for cooling off in the summer.

2. Almond can replenish qi, clear away heat, improve eyesight, promote miscarriage, and benefit the large and small intestines. It can promote the growth of teeth and bones, maintain normal myocardial activity, and prevent muscle spasms.

3. It also has the functions of promoting blood coagulation, increasing hemoglobin content and oxygen carrying capacity, and promoting hematopoiesis. It can also help lose weight, cleanse the body, promote detoxification, prevent constipation and other effects and functions.

4. Almond greens are extremely nutritious and have great benefits for the body. They are known as the "longevity vegetable". Regular consumption of almond greens can help with weight loss, bowel cleansing, beautification and anti-aging.