Recipes for two people

Recipes for two people

There are many recipes suitable for two people. If there are only two people, then you must be careful when cooking and not to cook too much. On the one hand, this can avoid waste. On the other hand, if you always eat leftovers, it will not be good for your body. When choosing ingredients, try to choose some healthier foods, try to eat less greasy food, and eat more fresh fruits and vegetables.

Recipes for two people

1. Sauteed Chicken with Rice

1 chicken breast/ rice/ 1 carrot

1 cucumber/ 1 green pepper/ peanuts

Sweet noodle sauce/ scallion/ garlic/ egg (egg white only)

1. Peel the cucumber and carrot and dice them (any size you want), remove the stems of the green pepper and cut them into small pieces, chop the garlic and green onion, and set aside.

2. Dice the chicken breast, take the egg white, 1 spoon of cooking wine, a little salt, mix well, and marinate for 5 minutes

3. Pour a proper amount of oil into the pan, heat it up, add diced carrots, minced garlic and chopped green onions and stir-fry for 2 minutes, then add cucumber and green pepper and stir-fry for 1 minute

4. Add the marinated diced chicken and stir fry until the diced chicken changes color and each piece is distinct.

5. Use a spatula to push the diced chicken and other ingredients aside, pour 1 spoon of sweet noodle sauce and 1 spoon of bean paste into the center of the pot, heat it slightly, stir-fry evenly with the ingredients, then pour in the peanuts and stir-fry for about 1 minute, then serve over the hot rice.

2. Mixed soup noodles

Fresh noodles for one person/ 3 or 4 slices of Chinese cabbage

3-4 fresh mushrooms/ 1/2 teaspoon salt/ 2 pieces of rock sugar

1 tsp soy sauce/ 1 bowl of water/ 1 carrot

1. Wash and cut the cabbage into strips, peel and cut the carrots into strips, remove the stems of the mushrooms and cut into strips for later use

2. Heat the pan and add 1 tablespoon of oil. Add the shredded mushrooms and stir-fry over high heat until fragrant. Add the shredded carrots and cabbage and stir-fry evenly. Pour in a large bowl of water (hot or cold) and the pan will make a sizzling sound. Turn to medium heat after the water boils.

3. Add noodles, salt, soy sauce, and rock sugar and cook until the noodles are cooked. The time varies from 1 to 5 minutes depending on the thickness of the noodles.

3. Burning Noodles

1 tbsp soy sauce/ 1 tsp vinegar/ 2 tsp chili oil

1 tsp Sichuan pepper powder/ 1 tbsp chopped parsley (optional)

1 tbsp rice sprouts/ 2 tsp sesame oil/ 1/2 tsp sugar

1 serving of fresh noodles/ 2 tablespoons of fried peanuts (or roasted or fried)

1. Put the fresh noodles into the pot and cook until done. Take out and drain the water. Mix well with 1 tablespoon of sesame oil to prevent them from sticking together.

2. Add chopped sauerkraut, chopped peanuts, soy sauce, chili oil, vinegar, pepper powder and sugar to the noodles mixed with sesame oil and mix well.

3. You can blanch some vegetables on the side

4. Fried Vermicelli with Shrimp

2 tablespoons soy sauce/ 2 drops cooking wine/ 1/2 tablespoon sugar

A handful of vermicelli/ some green beans/ a pinch of pepper

Shrimp (some) / scallion / 1 egg

1. Defrost the shrimps in advance, wash them, drain them and set aside. Chopped green onion

2. Boil a pot of water, add green beans, cook until done, remove from water, rinse with cold water, and drain.

3. Soak the vermicelli in boiling water until soft, then rinse with cold water. Add a few drops of sesame oil to prevent sticking

4. Crack the eggs into a bowl, add a drop of cooking wine and beat them.

5. Heat the oil in the wok over high heat, then turn down the heat to medium, pour in the egg liquid, and use chopsticks to quickly stir the eggs until they are cooked into loose pieces.

6. Add vermicelli, green beans, shrimps, stir fry with chopsticks, add two spoons of soy sauce, half a spoon of sugar, and continue to stir fry evenly.

7. Add chopped green onion, a little pepper, and turn off the heat

8. Serve on a plate, add a packet of miso soup, and start eating

<<:  What to eat on weekends

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