If you want to be healthy, you must not only have good living habits, but also pay attention to your eating habits. Only a healthy diet can fundamentally guarantee human health. Cooking at home is undoubtedly cleaner and healthier than eating out. The method of making raw material hotpot is simple. Even if time is limited, you can make it at home. 1. Wash all ingredients, cut bean curd into strips, cut green vegetables into halves, slice carrots, soak potato slices in water, remove roots of enoki mushrooms, cut kelp into small sections, and cut baby cabbage into small sections. 2. Cut ginger and scallions, prepare peppercorns, dried chili peppers, and bean paste 3. Put water in the pot and bring to a boil. Blanch the potatoes and carrots until they are 80% cooked. Remove from the heat. 4. Add the baby cabbage and blanch the greens until they are 80% cooked. 5. Add kelp and bean curd skin and blanch until 70% cooked. Add enoki mushrooms and take them out after 2 minutes. 6. Heat the oil in a pan, add peppercorns, dried chili peppers, onions and ginger and sauté until fragrant. 7. Add bean paste and stir-fry until red oil comes out 8. Add all the blanched ingredients, add soy sauce, salt and seasoning and stir well. 9. Serve on a plate and sprinkle with cooked sesame seeds. Even children as young as 6 or 7 years old can learn how to make the raw material hotpot, so do you understand? However, you must consume it in moderation, or those who are taking medication should not eat this kind of food. Eating properly will make you healthier and healthier. |
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