The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make eggplant and chili noodles. 1. Cut eggplant and pepper into thumb-sized dices 2. Slice the garlic and set aside 3. Heat the wok with oil until 50% hot, add minced garlic and sauté until fragrant 4. Pour in the eggplant and stir-fry (you can add a little salt at this time, so that the eggplant can be fried faster) until the eggplant becomes soft 5. Pour in the chili and stir-fry for a while, add water until the ingredients are just covered, bring to a boil (you can add some salt according to your taste), add soybean paste, sugar and light soy sauce, turn to medium heat and cook for 5-8 minutes, pour water starch along the edge of the pot until the soup is thick and then serve 6. When making the sauce, boil the water for cooking noodles. When the sauce is ready, cook the noodles, rinse with cold water, pick them out, add the sauce and you can eat them. Learn to cook at home by following the introduction above. It is not only healthy, but also nutritious and delicious. Have you learned how to make the eggplant and pepper noodles that the editor will introduce to you today? |
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